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What Is Life Coaching?

March 6, 2017

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Your Best Is Good Enough

April 26, 2018

It’s 26th April 2018 & I’m just about to launch my REST EASY Method of Self-Help to the wider world.  I’ve been working on for the last 3 years & teaching it in workshops since September 2017. I’m really pleased & happy with the method & I’m excited about how it can help people to support themselves to overcome difficult emotions.




Although I was feeling happy & excited, I woke up this morning with a fear about the launch. I thought it was a fear of judgement, a fear of failure