Is Fear Controlling Your Life?
Ask yourself what you would do if you weren't scared? I bet you'd think of some amazing scenarios where you'd be free, happy, confident & courageous. Maybe you'd travel or set up your own business, maybe you'd meet your dream partner or break free from a mundane job. Just take a moment to think about how wonderful it would be..... So if it's really that easy what's stopping you doing it right now? It's fear. The fear of what people think, the fear of making mistakes, the f
Be Free To Be You - Authentic Living
I used to be like a chameleon, changing my appearance to blend in with everyone else. I even modified my behaviour by agreeing with other people's opinions so as to avoid confrontation or controversy. In the words of Katy Perry:- " I stood for nothing so I fell for everything." I didn't have strong opinions & I didn't know who or what I wanted to be so as most teenagers started to develop a strong sense of identity I began to develop a deep lack of confidence. I was desperat
What Is Life Coaching?
Life Coaching helps you to take stock of where you are in your life & allows you to build a plan for the future. Through one to one sessions we create a picture of your personality, belief systems & life experiences. We evaluate where you are right now & look at how you want to move forward. Through a unique blend of fact finding over 6 modules we work towards defining your purpose & focus on how it can motivate you. During regular sessions we map out a plan & attach achie
