Everything in Balance
On today's radio show I was talking about the importance of keeping everything in balance during the festive season. Whether its time, energy, work, food or drink we need a healthy balance to ensure we don't become exhausted or over committed. Often we can be so focused on giving that we forget to receive. This year be kind to yourself & give yourself permission to enjoy some special moments just for you. Here's my 7 Top Tips on how to create balance & harmony over the festi
