
Your Best Is Good Enough
It’s 26th April 2018 & I’m just about to launch my REST EASY Method of Self-Help to the wider world. I’ve been working on for the last 3 years & teaching it in workshops since September 2017. I’m really pleased & happy with the method & I’m excited about how it can help people to support themselves to overcome difficult emotions. Although I was feeling happy & excited, I woke up this morning with a fear about the launch. I thought it was a fear of judgement, a fear of failur