Live life with purpose & confidence

I help quiet, heart-led women grow in confidence to promote products & services via purposeful content creation.

MEET EMILY

Hi love, I’m Emily — The Comfort Coach.

I’m a life coach, mindfulness practitioner, and the creator of the REST EASY Method… but more importantly, I’m a highly sensitive person who deeply understands what it feels like to be overwhelmed, anxious, and unsure of your place in the world.

For almost 30 years, I lived with social anxiety and body dysmorphia. I struggled to cope. I felt terrified of being seen.

Everything changed in 2014 when I discovered mindfulness and life coaching.

For the first time, I felt a spark — a sense of purpose.

It became clear that my calling was to help others understand themselves more deeply and gently, just as I had begun to.

I spent the next few years training, practising, and healing — and in 2016, I launched Purposeful Moments to help others do the same.

At first, my heart was set on helping mums bring confidence and calm to their children. But as I worked with more women, something became beautifully clear:

Mums need nurturing too.
Women lose themselves while caring for everyone else.
Quiet, creative souls often feel unseen — and crave space to grow.
Shy, sensitive women find self-promotion cringy — even when their work is truly life-changing.

That’s when content creation came into my life.
As I grew my TikTok platform, I discovered a whole community of women who wanted to share their stories, creativity, and cosy lives… but felt scared of judgement, unsure what to post, or overwhelmed by the pressure to “perform.”

So I became The Comfort Coach — helping women show up gently, without anxiety, without ickiness, and without pretending to be anyone but themselves.

Today, I offer a cosy subscription community, workbooks, ebooks, journaling guides, and courses — all designed to support shy, sensitive, introverted women who want to grow online in a way that feels calm, authentic, and safe.

If you’ve ever wondered whether you’re “too quiet,” “too awkward,” or “not confident enough” to show up on TikTok… I’m here to show you the truth:

You don’t need to be louder. You just need to be supported & you deserve a space where your softness is a strength. I'm here to guide you every step of the way.

With love always

Emily