February 6, 2017

How can we manage our thoughts? 

We begin by simply noticing them.  Each & everyday we process between 50,000-70,000 thoughts, which means we have 35-48 thoughts per minute.  It would be an impossible task to notice every thought but we can start by becoming aware of th...

January 3, 2017

Why does everyone need more Hygge in their life?  As a nation we've become so obsessed with being busy & working hard that we have no time to stop to enjoy the moment.   Employees are under the illusion that the harder they work the higher the level of job security or...

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