April 26, 2018

It’s 26th April 2018 & I’m just about to launch my REST EASY Method of Self-Help to the wider world.  I’ve been working on for the last 3 years & teaching it in workshops since September 2017. I’m really pleased & happy with the method & I’m excited about how it can he...

April 5, 2018

It's the Easter holidays & the children are off school.  We're having a lovely time enjoying simple pleasures & it's given me time to reflect on how stressed I used to be during the school holidays.

I wanted my children to have every inch of energy I could muster so I u...

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